Worth Your Time Resources.

Podcasts… So. Many. Podcasts!
These selections have been mindfully curated. Please consume mindfully as well. Skip episodes where hosts/guests ruminate on their own divorces or gossip about celeb divorces. Also, if intimate partner violence, mental health diagnosis or high conflict are not part of your current experience, pods that focus on these topics are not for you. Where attention goes, energy flows.

Audio Books
Listen to Learn

Support for Dads
Your Role Matters

Crisis Resources
If you’re experiencing an emergency, call 911.
National Suicide Prevention Hotline - Call, Text or Chat 988 or 1 (800) 273-8255
National Domestic Violence Hotline - 1 (800) 799-7233 www.thehotline.org
LGBT Trevor Project Lifeline - 1 (866) 488-7386
National Sexual Assault Hotline - 1 (800) 656-4673
Crisis Text Line - Text “HOME” to 741741