What is Parent Coaching?

Parenting can be a powerful path for personal growth. As dynamics in your family shift, you may consider renegotiating the way you parent. I provide a safe, non-judgmental container to explore internalized messages and conditioning about adult/child relationships and the power and control dynamics commonly at play. You’ll unlearn what no longer serves your unique family and learn skills that will empower you to create mutually fulfilling relationships and a family system that supports each unique person and the system as a whole. 

How does it work?

We begin by identifying your current parenting style, what’s effective, and what’s creating barriers in your relationship with your child(ren). Then, we co-design a plan for creating more connection, mutual respect, and cooperation, and how to repair when ruptures happen. You’ll develop skills around asserting and respecting boundaries and supporting yourself and your child through dysregulation, validation, radical acceptance, and self-compassion. These skills will see you through all ages and stages and well beyond your role as a parent - a priceless investment.